Sole F63 Treadmill Review 2026: Is This Worth Your Money?

Finding the perfect treadmill for your home gym can feel overwhelming. You want something durable, affordable, and packed with features. But you also need it to fit in your space without breaking the bank.

Enter the Sole F63 treadmill, a machine that promises to deliver premium quality at a price point that won’t make your wallet cry. But does it really live up to the hype in 2026?

Whether you’re a casual walker or a serious runner, this review will help you decide if the Sole F63 deserves a spot in your home.

Key Takeaways:

• Powerful Performance: The F63 features a robust 3.0 CHP motor that handles everything from gentle walks to intense running sessions without breaking a sweat.
• Spacious Running Surface: You get a generous 20 x 60 inch deck that gives you plenty of room to move naturally, whether you’re walking or running at full speed.
• Budget Friendly Price: Priced around $1,199.99, this treadmill delivers premium features without the premium price tag that competitors charge.
• Space Saving Design: The folding mechanism makes storage simple, perfect for apartments or homes where space comes at a premium.
• Impressive Warranty: Sole backs the F63 with a lifetime warranty on the frame and motor, plus 3 years on parts and 1 year on labor, showing real confidence in their product.
• No Subscription Required: Unlike many modern treadmills, the F63 works perfectly without monthly fees or forced app subscriptions.

Overview of the Sole F63 Treadmill

The Sole F63 represents the entry point into Sole’s impressive treadmill lineup, but don’t let that fool you. This machine packs serious quality into its affordable frame.

Sole Fitness has built a reputation for creating durable, no-nonsense exercise equipment that focuses on performance over flashy features. The F63 continues this tradition beautifully.

This treadmill sits in that sweet spot between basic budget models and expensive commercial grade machines. It gives you the build quality and features you need for serious workouts without charging you for bells and whistles you’ll never use.

The 2026 model includes several upgrades over previous versions, including an enhanced console with ten training programs and improved cushioning technology.

What makes the F63 special is its focus on fundamentals. You won’t find a massive touchscreen or virtual reality running trails here.

Motor Power and Performance Capabilities

The heart of any treadmill is its motor, and the Sole F63 doesn’t disappoint. The 3.0 CHP motor provides consistent power across all speed ranges, from a gentle 0.5 mph walk up to a challenging 12 mph sprint. This motor size puts the F63 in solid territory for home use, handling everything the average person will throw at it.

Continuous horsepower matters more than peak horsepower because it tells you what the motor can sustain during actual use.

The 3.0 CHP rating means this motor can handle regular running without overheating or wearing out prematurely. Many users report running 4 to 5 miles multiple times per week without any motor issues.

The motor operates surprisingly quietly thanks to Sole’s engineering. You can watch TV or listen to music at normal volumes while exercising.

Your neighbors below won’t hate you either, which matters if you live in an apartment. The smooth power delivery means you won’t feel jerky accelerations or decelerations when you adjust your speed.

Running Surface and Deck Dimensions

No products found.

The Sole F63 gives you a 20 inch wide by 60 inch long running surface. This size works great for most people. The 60 inch length accommodates taller runners with longer strides, while the 20 inch width provides enough room to move naturally without feeling cramped.

Sole uses a two-ply belt on the F63 that combines durability with a smooth running feel. The belt glides over 2.5 inch precision-machined rollers that reduce friction and extend the life of both the belt and motor. This attention to mechanical detail separates quality treadmills from cheap ones that wear out quickly.

The deck features Cushion Flex Whisper Deck technology, which reduces impact on your joints compared to running on pavement.

This cushioning makes a real difference during longer runs. Your knees and ankles will thank you after a few weeks of use. The cushioning isn’t so soft that you lose the road-like feel, but it’s enough to protect your joints.

Top 3 Alternatives for Sole F63

Incline Features and Workout Variety

The Sole F63 offers 15 levels of incline, ranging from 0 to 15 percent. This incline range gives you serious workout variety. Walking at a 10 percent incline burns significantly more calories than walking on a flat surface. Hill workouts also build leg strength and endurance more effectively than flat running.

Incline adjustments happen electronically through buttons on the console. You don’t need to stop and manually adjust anything. This convenience means you can change your workout intensity on the fly. The incline motor operates smoothly and quietly, taking about 10 seconds to move from 0 to 15 percent.

The treadmill remains stable throughout the entire incline range. Some cheaper treadmills wobble when fully inclined, but the F63’s solid frame keeps everything secure. You can run hard on steep inclines without worrying about the machine tipping or shaking.

Sole includes ten preset workout programs that automatically adjust speed and incline to give you varied training sessions.

Two of these programs are user-defined, letting you create custom workouts that match your specific goals. Two heart rate control programs automatically adjust intensity to keep you in your target heart rate zone.

Console Display and User Interface

The Sole F63 features a 6.5 inch LCD display that shows your essential workout metrics clearly. You can track speed, time, distance, calories burned, incline level, and heart rate all at once. The backlit screen remains easy to read even in dim lighting conditions.

The console layout focuses on simplicity. Large buttons for speed and incline adjustments let you make changes quickly without fumbling around. Quick-touch buttons for common speeds (2, 4, 6, 8, 10, 12 mph) let you jump to your target pace instantly. This matters more than you might think during interval training.

You’ll find a built-in tablet holder above the console. This lets you watch shows or follow workout videos while exercising. The F63 includes Bluetooth speakers that connect to your device, so you can listen to music or videos through the treadmill’s sound system. The audio quality won’t blow you away, but it works fine for most purposes.

Weight Capacity and Build Quality

The Sole F63 supports users up to 325 pounds, which exceeds the 250 to 300 pound limit common on budget treadmills. This higher capacity reflects the machine’s robust frame construction. The frame uses heavy-gauge steel that provides stability during intense workouts.

Build quality separates the F63 from cheaper alternatives. When you step on this treadmill, it feels solid. There’s no flexing or creaking sounds that plague lower quality machines. The welds are clean, the paint finish is smooth, and all the components fit together precisely.

The overall footprint when unfolded measures approximately 82 inches long by 35 inches wide, requiring about 23 square feet of floor space.

The machine weighs around 190 pounds, heavy enough to stay planted during use but not so heavy that moving it becomes impossible. Built-in transport wheels let one person move it with reasonable effort.

Sole clearly designed this treadmill for long term use. The frame carries a lifetime warranty, and the motor does too. Companies don’t offer lifetime warranties on products they expect to fail. This warranty coverage tells you Sole believes in the F63’s durability.

Folding Mechanism and Storage

One of the F63’s best features is its fold-up design. When not in use, you can fold the deck up vertically, reducing the footprint to about 38 inches long by 35 inches wide. This space-saving ability makes the F63 practical for apartments or smaller homes where permanent floor space is limited.

The folding mechanism uses a hydraulic assist system called Sole’s Easy Assist. You pull a release pin, and the hydraulics gently lower the deck when unfolding.

When folding up, you lift the deck partway and the hydraulics take over, pulling it the rest of the way into the upright position. This system prevents the deck from slamming down and potentially damaging your floor or the treadmill.

The folded treadmill stands about 65 inches tall, so it won’t fit under most furniture. However, you can roll it against a wall or into a corner to keep it out of the way. The deck locks securely in the upright position, so you don’t need to worry about it falling down unexpectedly.

Some users report that the folding mechanism requires moderate effort, especially when first lifting the deck to fold. This isn’t a deal breaker, but it’s something to consider if you have mobility limitations. Once you get used to the motion, most people find it manageable.

Heart Rate Monitoring Options

The Sole F63 includes contact heart rate sensors built into the handlebars. These sensors use EKG technology to measure your pulse when you grip them. While contact sensors aren’t as accurate as chest strap monitors, they work well enough for general training purposes.

For more accurate heart rate data, the F63 is compatible with wireless chest strap heart rate monitors.

If you already own a Bluetooth heart rate monitor, it should work with this treadmill. Serious athletes who train by heart rate zones will appreciate this wireless option because it provides continuous, accurate readings without needing to grip the handlebars.

Two of the preset programs use heart rate control. These programs automatically adjust the treadmill’s speed and incline to keep your heart rate within your target zone.

This feature helps optimize fat burning or cardiovascular conditioning, depending on which zone you target. The treadmill needs heart rate data to use these programs, so you’ll need to either grip the handlebar sensors or wear a wireless monitor.

Bluetooth Connectivity and App Integration

The Sole F63 includes Bluetooth connectivity that lets you pair your smartphone or tablet with the treadmill. This connection serves a few purposes. First, it lets you play audio through the treadmill’s built-in speakers. The speakers aren’t amazing, but they work fine if you don’t want to wear headphones.

Sole offers a free app called Sole+ that connects to the F63 via Bluetooth. The app tracks your workout data over time, letting you see your progress and set goals. You can view detailed stats for each workout and see trends in your performance. The app interface is straightforward and easy to navigate.

Unlike treadmills from NordicTrack or ProForm, the F63 doesn’t require any subscription to function fully. You own the machine outright and can use all its features without monthly fees. This approach saves you hundreds of dollars over the years compared to subscription-based competitors.

That said, the F63 doesn’t come with built-in streaming workouts or virtual courses. If you want guided classes or scenic running trails, you’ll need to use a separate service on your tablet. The treadmill has a convenient tablet holder, so this setup works fine. You just need to handle the logistics yourself rather than having everything integrated.

Noise Level and Quiet Operation

One common complaint about treadmills is noise. The Sole F63 performs well in this area thanks to quality components and good engineering. The motor runs quietly at all speeds, producing a low hum rather than a loud roar. The belt glides smoothly over the rollers without excessive friction noise.

The Cushion Flex Whisper Deck lives up to its name. The cushioning system absorbs impact well, reducing the thumping sound that happens when your feet hit the deck. You’ll still hear some impact noise, especially during running, but it’s noticeably quieter than cheaper treadmills.

For apartment dwellers, this quiet operation matters a lot. You can use the F63 early in the morning or late at night without disturbing neighbors. Obviously, heavy running still creates some noise, but walking and light jogging remain remarkably quiet.

The overall noise level also makes it easier to watch TV or listen to music without cranking the volume. You can carry on a conversation at normal speaking volume while walking on this treadmill. This consideration might seem minor until you actually live with a treadmill day after day.

Warranty Coverage and Customer Support

Sole’s warranty on the F63 stands out in the industry. You get a lifetime warranty on the frame and motor, which are the most expensive components. The electronics and parts are covered for 3 years, and labor is covered for 1 year. This warranty package beats what most competitors offer at this price point.

The lifetime frame and motor warranty tells you Sole expects these components to last indefinitely with normal use. Most companies only offer 10 to 15 year warranties on frames and motors, even on expensive models. Sole’s willingness to cover these parts for life demonstrates confidence in their manufacturing quality.

Customer support experiences vary, as with any company. Many users report positive interactions when they need replacement parts or service.

Sole has been in business for years and maintains parts inventory for their treadmills. This matters because some companies discontinue parts support after a few years, leaving you with an expensive paperweight if something breaks.

The warranty terms are straightforward without excessive fine print. Normal wear and tear is covered during the warranty periods. You’ll need to register your treadmill after purchase to activate the full warranty coverage. Keep your receipt and complete the registration process to protect your investment.

Assembly Process and Setup Requirements

The Sole F63 arrives mostly assembled, but you’ll still need to complete some setup before your first workout. Assembly typically takes 1 to 2 hours for someone with basic tool skills. Sole includes all the necessary tools and hardware in the box, so you won’t need to hunt for wrenches or screwdrivers.

The instruction manual provides clear step-by-step directions with illustrations. Most people can handle the assembly alone, though having a second person helps when attaching the console and uprights. The treadmill weighs about 190 pounds, so you’ll definitely want help moving the box and positioning the machine.

Some users find the assembly challenging, particularly connecting the console wiring. Take your time with the wire connections and make sure everything plugs in securely.

Once assembled correctly, the treadmill shouldn’t require much maintenance beyond occasional belt lubrication and tightening bolts that work loose over time.

If you don’t want to handle assembly yourself, many retailers offer professional assembly services for an additional fee. This might be worth considering if you’re not comfortable with moderate DIY projects. Professional assembly also ensures everything is set up correctly from the start, which can prevent problems down the road.

Frequently Asked Questions

How does the Sole F63 compare to the F80 model?

The F80 is Sole’s next step up and includes a more powerful 3.5 CHP motor, a larger 22 x 60 inch deck, and a bigger 10.1 inch display. The F63 offers excellent value if you don’t need those premium features. For most casual runners and walkers, the F63 provides everything necessary at a lower price point. The F80 makes sense for heavier users or more serious athletes who want extra power and space.

Can I use the Sole F63 without any app or subscription?

Absolutely. The F63 works perfectly as a standalone treadmill with no subscription required. All ten preset programs function without connecting to any app or service. You can track your basic workout stats right on the console display. The Sole+ app is free if you want to track progress over time, but using it remains completely optional.

Is the Sole F63 suitable for tall runners?

Yes, the 60 inch deck length accommodates runners up to about 6 feet 4 inches comfortably. Taller individuals with very long strides might feel slightly restricted during sprints, but most users report plenty of room. If you’re over 6 feet 5 inches, you might want to test the deck length before buying or consider a model with a longer running surface.

How often does the Sole F63 require maintenance?

Maintenance is minimal. Sole recommends lubricating the belt every six months or 150 hours of use, whichever comes first. Check and tighten bolts periodically, especially during the first few months as everything settles. Keep the belt centered and properly tensioned. Wipe down the console and frame after sweaty workouts. Following these simple steps will keep your F63 running smoothly for years.

Does the Sole F63 have a good warranty compared to other brands?

The Sole F63’s warranty is excellent for its price range. The lifetime frame and motor coverage exceeds what most competitors offer. For comparison, many budget treadmills only include 5 to 10 year frame warranties and 1 to 3 year motor warranties. The 3 year parts coverage also tops typical 90 day to 1 year parts warranties on budget models. This strong warranty protection adds significant value to your purchase.

What is the maximum speed of the Sole F63 treadmill?

The Sole F63 reaches a maximum speed of 12 mph, which is more than enough for most runners. This top speed supports interval training and tempo runs. Casual joggers typically run at 5 to 7 mph, while competitive runners might use 8 to 10 mph for training. The 12 mph maximum gives you room to push yourself without hitting the speed limit.