Sole F80 Treadmill Review: A Comprehensive Guide 2026

You know that feeling when you walk into a gym and see that perfect treadmill calling your name? The one that looks solid, sounds quiet, and just makes you want to run for miles?

Well, what if I told you that you could have that exact experience right in your living room? The Sole F80 treadmill has been turning heads in the home fitness world, and people can’t stop talking about it.

But is it really worth your hard earned cash, or is it just another overhyped machine that will end up as an expensive clothes hanger?

Key Takeaways

• Powerful Performance: The F80 comes equipped with a 3.5 HP continuous motor that can handle serious running sessions. This motor powers speeds from 0.5 mph all the way up to 12 mph, making it perfect for everyone from casual walkers to serious marathon trainers.
• Generous Running Space: You get a spacious 22 inches by 60 inches running surface that gives you plenty of room to move naturally. This is actually wider than many competitors in this price range, which means more comfort and confidence during your workouts.
• Entertainment Without Subscriptions: Here’s where things get exciting. The F80 includes 12 preloaded streaming apps like Netflix, Hulu, YouTube, Amazon Prime, Disney+, HBO Max, and Spotify. You can watch your favorite shows while burning calories without paying extra monthly fees.
• Built to Last: The treadmill features a lifetime warranty on the frame and motor, plus 3 years on parts and deck. This kind of warranty tells you the manufacturer stands behind their product quality. The machine supports up to 350 pounds, which is higher than many competing models.
• Smart Features: The new 10.1 inch touchscreen display, Bluetooth connectivity, wireless charging pad, and screen mirroring capability make this treadmill feel modern and connected. You can also use the optional Sole+ app for guided workouts if you want structured training.
• Space Saving Design: The F80 folds up with a hydraulic assist system and features four transport wheels instead of the usual two, making it much easier to move and store when you need your space back.

What Makes the Sole F80 Different from Other Treadmills

Walking into the world of treadmills can feel overwhelming. There are so many options, price points, and features to consider. The Sole F80 positions itself as a mid to high range home treadmill that doesn’t force you into expensive monthly subscriptions.

Unlike brands that lock essential features behind paywalls, Sole gives you everything you need right out of the box. The machine focuses on quality construction and practical features rather than gimmicks.

You’re getting a treadmill that was originally designed for hotel gyms, which means it needed to be durable enough to handle multiple users every single day. That same commercial grade thinking went into creating the home version you can buy today.

Motor Power and Performance Capabilities

The heart of any treadmill is its motor, and the F80 doesn’t disappoint here. The 3.5 CHP motor provides consistent, reliable power for all your workout needs. Whether you’re doing a gentle morning walk or pushing through high intensity interval training, this motor handles it smoothly.

The speed adjusts evenly from a slow crawl to a full sprint at 12 mph. One thing users absolutely love is how quiet this motor runs. Test results show it measures around 65.5 decibels at maximum speed, which is about as loud as a normal conversation or a printer running.

You won’t wake up the whole house with your early morning workout sessions. The motor takes about 40 seconds to go from minimum to maximum speed, which feels gradual and safe rather than jarring.

Running Surface and Deck Quality

Space matters when you’re running. The F80 gives you a 22 inch wide by 60 inch long running deck, which is one of the most generous sizes you’ll find on a folding treadmill. That extra width compared to competitors like NordicTrack’s 20 inch decks makes a real difference in how confident you feel during your stride.

The deck features Cushion Flex Whisper Deck technology that reduces impact by up to 40 percent compared to running on asphalt. However, runners training for outdoor races appreciate that the cushioning is firm rather than bouncy.

This firmness helps your training translate better to actual road running conditions. The belt texture provides good grip without feeling slippery, and it moves smoothly throughout your entire workout.

Top 3 Alternatives for Sole F80 Treadmill

Incline Range and Training Options

The F80 offers 15 levels of incline to really challenge your cardiovascular system and target different muscle groups. The incline motor operates incredibly quietly, almost silently. You might even need to look down at the deck to confirm it’s actually moving.

Going from flat to maximum incline adds serious intensity to your workouts without needing to increase speed. The treadmill includes 10 pre programmed workout modes covering manual, hill intervals, fat burning, cardio, strength training, HIIT, 5K preparation, 10K preparation, custom programs, and heart rate control.

Each program can be customized with your preferred time and maximum speed settings. You can also create and save 12 custom workout programs through the templates feature. One thing to note is that unlike its bigger sibling the F85, this model does not offer decline settings.

Console and Display Features

The updated 10.1 inch touchscreen brings the F80 into the modern era of connected fitness equipment. The screen is bright, responsive, and easy to read during workouts. Your workout metrics like speed, distance, time, heart rate, and incline appear at the top of the screen, though some users wish these numbers were slightly larger.

The console design puts quick touch speed and incline buttons on either side of the screen for fast adjustments. These buttons skip some increments, so if you need precise changes like 6.4 mph or 2 percent incline, you’ll use the toggle switches on the front handlebar.

Everything is flush and smooth rather than raised buttons, which keeps the console cleaner over time. One minor complaint is that there’s no dedicated volume button on the console itself. You have to tap a small button on the touchscreen to adjust audio levels, which can be tricky while running at higher speeds.

Entertainment and Connectivity Options

This is where the F80 really shines. The treadmill comes with 12 preloaded entertainment apps including Netflix, YouTube, Hulu, Amazon Prime Video, Disney+, HBO Max, Peacock, Spotify, ESPN, CNN, Audible, and Kinomap. You simply log into your existing accounts and start streaming.

No additional treadmill subscription required. The speakers are surprisingly loud and clear, easily heard over the motor noise. You can also pair Bluetooth headphones if you prefer private listening. The screen mirroring feature lets you cast content from your smartphone or tablet to the treadmill display.

This works more smoothly with iPhones than Android devices, which require downloading a separate app called ANPLUS Screen Mirroring.

The console also includes a wireless charging pad where compatible phones charge automatically when placed on the pad. There’s also a device rack above the screen with an adjustable top to hold larger tablets.

Sole+ App Integration and Training Content

While the F80 doesn’t require any subscriptions, you have the option to use the Sole+ training app if you want guided workouts. The app costs significantly less than competing platforms like Peloton or iFIT.

When you pair your device with the app, it can automatically start and stop the treadmill during classes. The app offers instructor led classes across various workout types and intensity levels. The classes don’t automatically adjust your speed and incline like some premium services, but they provide solid guidance and motivation.

Creating your profile through the app makes it easy to track your progress over time. You can scan a barcode on the screen to quickly load your profile each time you use the treadmill.

Build Quality and Frame Construction

The F80 features a solid steel frame with what Sole calls a Z shaped design. This construction provides excellent stability even during intense running sessions. The frame sits under the front of the deck with steel uprights connecting to the handles and console.

There’s an additional stabilizing bar in front of the motor hood that adds extra rigidity. The entire machine weighs 274 pounds, which contributes to its rock solid feel. Even larger users running at high speeds report minimal shaking or wobbling.

The continuous front handlebar is well positioned for those who want extra stability during their workouts. It includes pulse grip sensors for heart rate monitoring, though the handlebar is quite thick and may be difficult for smaller hands to fully grip. The handles feel secure and well constructed throughout.

Folding Mechanism and Portability

Space saving is a huge consideration for home gyms. The F80 folds up using a hydraulic assist system that makes the process smooth and controlled. You lift the deck until it locks into place, and when you’re ready to unfold, you pull a yellow release lever and the deck lowers itself slowly.

The folded footprint measures 45 inches long by 38 inches wide by 71.5 inches high, compared to the unfolded size of 82.5 inches long by 38 inches wide by 66 inches high. What really sets this treadmill apart for portability is the four transport wheels instead of the standard two.

Once folded, you can simply push the treadmill where you need it without having to tip it back and balance it. This makes the 274 pound machine much more manageable to move around your space.

Cushioning System and Joint Impact

The Cushion Flex Whisper Deck technology reduces impact on your joints compared to outdoor running. Sole claims it reduces impact by up to 40 percent compared to asphalt. However, the cushioning is firm rather than soft and bouncy.

Some treadmills feel like running on a trampoline, but the F80 maintains a more natural road like feel. This firmness is actually a benefit for serious runners who train for outdoor races. Your indoor paces and effort levels will translate better to actual race conditions.

If you have significant joint issues or pain, you might prefer a softer cushioning system like those found on some NordicTrack or ProForm models. But for healthy runners who want quality training, this firm cushioning hits the sweet spot between joint protection and performance.

Noise Levels During Operation

Nobody wants a treadmill that sounds like a jet engine taking off. The F80 scores very well in noise testing. At walking speed (3 mph), the motor measures about 53.5 decibels with a person on it, which is quieter than a normal conversation.

At running speeds (9 mph), it measures around 65.5 decibels, comparable to background music or a dishwasher. The incline motor is even quieter, operating almost silently even while making adjustments. You might actually need to look at the deck to confirm it’s moving.

The belt runs smoothly without squeaking or grinding sounds. Overall, this treadmill won’t disturb family members in other rooms or downstairs neighbors in an apartment building.

Weight Capacity and User Accommodations

The F80 supports users up to 350 pounds, which exceeds the 300 pound limit commonly found on competing brands like NordicTrack and ProForm. The 8 inch step up height makes it relatively easy to get on and off the treadmill, which is especially helpful for older users or those with mobility limitations.

The wide 22 inch running surface accommodates users of different sizes comfortably. The continuous front handlebar provides stability for those who need it.

For ceiling clearance, Sole recommends at least 8.5 feet of ceiling height for a 6 foot tall runner. Taller users in rooms with lower ceilings should measure carefully before purchasing.

Warranty Coverage and Customer Support

Sole backs the F80 with an impressive warranty package. You get a lifetime warranty on both the frame and motor, which shows real confidence in the product’s durability. The deck is covered for 3 years, parts get 3 years, and labor receives 1 year of coverage.

Cosmetic items are covered for 90 days. This warranty significantly outpaces many competitors who offer much shorter coverage periods. The lifetime motor warranty is particularly valuable since motor replacement can be extremely costly.

Sole’s customer service receives generally positive reviews from users who need assistance with assembly, troubleshooting, or warranty claims.

Assembly and Setup Process

The F80 arrives in a large box measuring 86 inches long by 39 inches wide by 15 inches high and weighing 322 pounds. You’ll definitely want help moving this box and setting up the treadmill. The assembly process is fairly straightforward for those comfortable with basic tools and following instructions.

Most users report taking between 1 to 2 hours to complete assembly. Sole offers assembly services in many areas if you’d prefer professional setup. Once assembled, the treadmill should be placed on a level surface.

It includes two floor levelers that provide some adjustment capability if your floor isn’t perfectly flat. Using a treadmill mat underneath can help with noise dampening and floor protection.

Maintenance and Long Term Care

Keeping your F80 running smoothly requires some basic maintenance. You should lubricate the belt every few months depending on usage frequency. The manual provides specific instructions on lubrication procedure and recommended products. Keep the running surface clean by wiping it down after sweaty workouts.

Vacuum around the motor area periodically to prevent dust buildup that could cause overheating. Check the belt tension occasionally to ensure it’s not too loose or too tight. Inspect the power cord for any damage.

The belt and deck will eventually wear out with heavy use, but proper maintenance significantly extends their lifespan. Replacement parts are readily available through Sole when needed.

Real User Experience and Feedback

Browsing through hundreds of user reviews reveals consistent themes. People love the no subscription model that lets them use their existing streaming services. The quiet operation gets mentioned frequently, especially from users with apartments or sleeping family members.

Serious runners appreciate the firm running surface that prepares them well for outdoor races. Some users wish the touchscreen were larger and that there was a physical volume button. A few complaints mention that the fan isn’t very powerful and doesn’t direct air well at the runner.

The screen mirroring sometimes lags slightly, particularly with Android devices. Overall satisfaction remains very high, with most users feeling they got excellent value for their investment.

Frequently Asked Questions

Can you watch Netflix on the Sole F80 without paying extra fees?

Yes, you absolutely can. Netflix comes preloaded on the F80 touchscreen along with 11 other streaming apps. You simply log into your existing Netflix account and start watching. There’s no additional treadmill subscription fee required. This is one of the biggest advantages of the F80 over competitors that lock entertainment behind monthly paywalls.

How loud is the Sole F80 during use?

The F80 operates quite quietly compared to many treadmills. At walking speeds it measures around 53 decibels with a person on it, and at running speeds around 65 decibels. This is about as loud as normal conversation or a dishwasher running. The incline motor is even quieter, operating almost silently. You won’t disturb others in your household during your workouts.

Does the Sole F80 fold for storage?

Yes, the F80 folds up to save space when not in use. It features a hydraulic assist system that helps you lift the deck up and lower it back down safely. Once folded, the dimensions reduce from 82.5 inches to just 45 inches in length. The treadmill also has four transport wheels so you can easily roll it to your storage location without heavy lifting.

What is the weight limit on the Sole F80?

The F80 has a weight capacity of 350 pounds, which is higher than many competing treadmills that max out at 300 pounds. This higher capacity reflects the solid construction and durability of the machine. It can accommodate a wide range of users comfortably and safely.

Is the Sole F80 good for serious runners?

Absolutely. The F80 features a 3.5 HP motor that can handle extensive running, a spacious 22 by 60 inch running surface, speeds up to 12 mph, and 15 incline levels. The firm cushioning system provides joint protection while maintaining a road like feel that helps your training translate to outdoor running. Many marathon and half marathon runners use the F80 successfully for their training.

Does the F80 require a subscription to work?

No subscription is required to use any of the F80’s features. All 10 preset workout programs work immediately without any fees. The 12 entertainment apps are free to use with your existing service logins. Screen mirroring is included at no charge. The optional Sole+ app does have a subscription fee if you want guided instructor led classes, but it’s completely optional and costs less than competing platforms.

Can I connect my phone or headphones to the Sole F80?

Yes, the F80 has Bluetooth connectivity for pairing wireless headphones and heart rate monitors. It also features screen mirroring to cast content from your phone or tablet to the treadmill display. There’s a wireless charging pad on the console for compatible smartphones, plus a device holder above the screen for tablets. You can also play audio from your phone through the treadmill’s built in speakers.

How does the Sole F80 compare to the F85?

The main differences are that the F85 has a more powerful 4.0 HP motor versus the F80’s 3.5 HP, a larger touchscreen, internet and WiFi connectivity versus just Bluetooth, 10 additional custom programs, and a decline function that the F80 lacks. The F85 also costs several hundred dollars more. For most users, the F80 provides all the features needed at a better value.